PARINDA LYRICS – Saina – Amaal Mallik

Parinda from the film Saina (2021) is not just a song—it’s a feeling of quiet rebellion and inner strength. Sung and composed by Amaal Mallik, with powerful lyrics by Manoj Muntashir, the track was released under the banner of T-Series. Rooted in motivation and emotional resilience, “Parinda” became a favorite for listeners who connect deeply with songs about dreams, struggle, and the courage to rise against all odds.

Song Credits Details
Song Title Parinda
Movie (Year) Saina (2021)
Singer Amaal Mallik
Lyrics Manoj Muntashir
Music Amaal Mallik
Label T-Series
For more hits and Best Bollywood Songs from same year, explore Bollywood Songs 2021

✨ Fun facts & Trivia

  • “Parinda” is one of the rare tracks where
  • The song was conceived as a motivational anthem rather than a traditional Bollywood number.
  • The metaphor of a bird reflects the personal and professional struggles of the film’s real-life protagonist.

🎵 PARINDA LYRICS IN HINDI 🎵

जलना बुझाना, बुझके जलना
मरना जीना, मरके जीना
माँगने वाली चीज़ नही ये
मौका उसका जिसने छीना
गिरना उठना, उठके चलना
चढ़ जा अंबर जीना जीना
याद रहे यह शर्त सफ़र की
पीछे मूड के देख कभी ना
जीत का जुनून है तो
हार सोचना क्यूँ
जब ज़िंदगी है इक ही
दो बार सोचना क्यूँ
मैं परिंदा क्यूँ बनू
मुझे आसमान बनना है
मैं इक पन्ना क्यूँ राहु
मुझे दास्तान बनना है
मैं परिंदा क्यूँ बनू
मुझे आसमान बनना है
कोई तो वजह है
जो ज़िद पे अडी है ये धड़कने
यही तो मज़ा है
किया जो किसी ने नही हम करे
कोई तो वजह है
जो ज़िद पे आदि है ये धड़कने
हाँ यही तो वजह है
किया जो किसी ने नही हम करे
ललकार की घड़ी है
ये बेकार सोचना क्यू
जब से तेरी है एक ही
दो बार सोचना क्यू
मैं परिंदा क्यूँ बनू
मुझे आसमान बनना है
मैं इक पन्ना क्यूँ रहु
मुझे दास्तान बनना है
मैं परिंदा क्यूँ बनू
मुझे आसमान बनना है
सूरज और दिखाले आज
कल तेरी आँख ज़ुकनी है
तेरे अंदर है जितनी आग
यहा उससे भी दुगनी है
सूरज और दिखाले आज
कल तेरी आँख ज़ुकनी है
तेरे अंदर है जितनी आग
यहा उससे भी दुगनी है
तलवार हाथ में है तेरे
दे मार सोचना क्यूँ
जब ज़िंदगी है इक ही
दो बार सोचना क्यूँ
मैं परिंदा क्यूँ बनू
मुझे आसमान बनना है
मैं इक पन्ना क्यूँ राहु
मुझे दास्तान बनना है
मैं परिंदा क्यूँ बनू
मुझे आसमान बनना है

🎧 Genre, Music Video & Charts

“Parinda” belongs to the motivational / inspirational ballad genre, blending emotional depth with restrained musical power. The official video features Parineeti Chopra as Saina Nehwal, visually mirroring the song’s themes of perseverance and inner fire. While it wasn’t crafted for mainstream chart dominance, the song gained strong traction through streaming platforms and film-related playlists, earning respect for its sincerity and emotional honesty.

🌍 Cultural Impact, Social Media & Listener Response

The song resonated strongly with audiences who admire stories of grit and determination. On Instagram and YouTube, “Parinda” was frequently used in motivational reels, training montages, and sports-related edits. Fans praised its lyrical depth and soulful delivery, often calling it “quietly powerful.” Rather than going viral overnight, the song built a steady emotional connection, especially among listeners inspired by real-life success stories.

🕊️ When Dreams Learn to Fly

*Saina* is a biographical sports drama based on the life of badminton champion Saina Nehwal, starring Parineeti Chopra in the lead role. The film traces the journey of a young girl who dares to dream beyond limitations, facing pressure, failure, and self-doubt. Within this narrative, “Parinda” becomes a symbolic heartbeat of the story, capturing the moment when fear gives way to belief.

At its lyrical core, “Parinda” uses the bird as a metaphor for freedom, ambition, and the courage to take flight despite uncertainty. Manoj Muntashir’s writing is direct yet poetic, focusing on emotional truth rather than ornamental language. Each line feels grounded in real struggle, echoing the loneliness and resolve that accompany any difficult journey.

Musically, Amaal Mallik opts for a slow-burning arrangement driven by soft piano notes, ambient strings, and gradual orchestral swells. The instrumentation grows subtly, mirroring the emotional ascent of the song. His vocal performance is restrained but deeply expressive, carrying a quiet determination rather than dramatic intensity. “Parinda” doesn’t shout motivation—it whispers it, making the message feel personal, intimate, and enduring.

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